Lillie Laney
10 Effects Of a Positive Attitude
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Positive People Live Longer
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Positive work environments outperform negative work environments.
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Positive leaders are able to make better decisions under pressure.
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Marriages are much more likely to succeed
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Positive people who regularly express positive emotions are more resilient when facing stress, challenges and adversity.
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Positive people are able to maintain a broader perspective and see the big picture which helps them identify solutions where as negative people maintain a narrower perspective and tend to focus on problems.
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Positive thoughts and emotions counter the negative effects of stress. For example, you can’t be thankful and stressed at the same time.
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Positive emotions such as gratitude and appreciation help athletes perform at a higher level
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Positive people have more friends which is a key factor of happiness and longevity.
10 Tips for Maintaining your Positive Attitude
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You Determine Your Reality
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Start Your Day Strong
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Exercise Is The Natural Feel Good Drug
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Use Books, Audio And Videos To Overload Your Brain With Positivity
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Your Language Shapes Your Thoughts
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Hang Out With Positive People
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Show Your Appreciation For Others
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Stop Negative Thoughts In Their Tracks
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Live With Gratitude
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Garbage In, Garbage Out