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10 Effects Of a Positive Attitude

  • Positive People Live Longer

  • Positive work environments outperform negative work environments. 

  • Positive leaders are able to make better decisions under pressure.

  • Marriages are much more likely to succeed

  •  Positive people who regularly express positive emotions are more resilient when facing stress, challenges and adversity.

  • Positive people are able to maintain a broader perspective and see the big picture which helps them identify solutions where as negative people maintain a narrower perspective and tend to focus on problems.

  • Positive thoughts and emotions counter the negative effects of stress. For example, you can’t be thankful and stressed at the same time.

  • Positive emotions such as gratitude and appreciation help athletes perform at a higher level

  • Positive people have more friends which is a key factor of happiness and longevity.

10 Tips for Maintaining your Positive Attitude

  • You Determine Your Reality

  •  Start Your Day Strong

  • Exercise Is The Natural Feel Good Drug

  •  Use Books, Audio And Videos To Overload Your Brain With Positivity

  • Your Language Shapes Your Thoughts

  • Hang Out With Positive People

  • Show Your Appreciation For Others

  • Stop Negative Thoughts In Their Tracks

  •  Live With Gratitude

  • Garbage In, Garbage Out

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